Yum yum..falafels. One of my all time favorite plant based meal options! SO SO good and packed with protein and healthy fats. A lot of falafel available at restaurants is fried, but this baked version tastes just as good, if not better!! So easy too!
INGREDIENTS:
In a large food processor, combine all ingredients except for the kale until all mixed. Add kale to food processor and give a quick spin just to break it up a little bit and mix it throughout. Spray cookie sheet with non stick spray. Make mixture into small round patties and place on baking sheet. Bake at 375 for 20 minutes. Remove, flip, and bake for an additional 10 minutes. Now serve however you like! They are amazing on their own, but I also love putting them in wraps too!
For more food inspiration, visit my Instagram @syd_healthynfit :)
- 15 oz. can drained and rinsed chickpeas
- 2 cloves minced garlic
- 2 cups chopped kale
- 1 1/2 tbsp. tahini
- dash of cumin
- dash of sea salt
- dash of chili powder
- dash of black paper
- 1 heaping tbsp. coconut flour
- non stick coconut oil cooking spray
- juice from half of a medium lemon
In a large food processor, combine all ingredients except for the kale until all mixed. Add kale to food processor and give a quick spin just to break it up a little bit and mix it throughout. Spray cookie sheet with non stick spray. Make mixture into small round patties and place on baking sheet. Bake at 375 for 20 minutes. Remove, flip, and bake for an additional 10 minutes. Now serve however you like! They are amazing on their own, but I also love putting them in wraps too!
For more food inspiration, visit my Instagram @syd_healthynfit :)