Hey there! My name is Sydney. I'm a health and fitness lover who is obsessed with anything peanut butter or Lulu. I am majoring in dietetics and nutrition and encourage a clean, but balanced lifestyle. I don't believe there is ONE right way to do anything, so I encourage finding who you are and what makes you happy. I love making new recipes and finding ways to make clean eating fun. I'm a new yogi and a plant lover.
I have struggled in my past with food anxiety, restriction, and over working myself at the gym. After going through this, I want to help girls going through the same thing see how to truly have a healthy and happy life. It isn't just a quick fix, it's a lifestyle. You just have to find your happy balance. Join me in eating to live, working out to be strong, and finding joy in each day.
Follow my Instagram: @syd_healthynfit for more recipes and workout tips!